Jessica Shepherd, MD

I’m so thrilled to have you join our Modern Meno community. You’re officially part of a growing circle of amazing women who are embracing this chapter of life with strength, resilience, and a whole lot of love. I’ll be dropping into your inbox every other week with tips, insights, and stories that will hopefully make you feel empowered, supported, and connected to this incredible community.

As we journey together through the world of perimenopause and menopause, remember—you are never alone in this! I can’t wait to share all the good stuff with you, straight from my heart to yours.

Oh, and don’t forget to follow us on Instagram at @modernmeno for even more daily inspiration, behind-the-scenes moments, and all things Modern Meno. 🌸

Here’s to thriving in every season of life!

xoxo,

Jessica